Programme 09.30 Kid’s Race (1500m) 10.40 Opening Ceremony 11.00 U20 Women (4500m) 11.29 U20 Men (4500m) 11.55 Mixed Relay (4x1500m) 12.25 U23 Women (6000m) 13.00 U23 Men (6000m) 13.31 Senior Women (7500m) 14.11 Senior Men (7500m) 15.00 Medal Ceremonies